ROUTES TO THE TOP
ON THE MOUNTAIN
Once on the mountain, asides from your mental determination to make the climb it's your well-equipped guides and porters who contribute to a successful summit attempt. For the duration of your Meru trek, your guide will be your advisor and will lead you to the summit and bring you down safely again. It will be important that you work closely with your guide and take note of all advice. You will also be accompanied by a park ranger.
We recommend all climbers on Mt Meru be accompanied by a guide. Our treks are led by highly trained and qualified, registered guides. Each guide has been carefully selected over the years, based on experience, safety records, and feedback from previous climbers. Their expertise has contributed to our success as a trekking operator.
Staff ratios
We maintain an excellent staff-to-climber ratio, with an average of 2–3 porters per hiker and two guides for every group of up to four climbers. This ratio, along with our superior support equipment, ensures both your safety and enjoyment on the mountain.
Porters & cook
Our porters not only transport your gear and supplies but also set up your tent before your arrival at each camp. They will also provide boiled drinking and washing water in the evening, while our cook prepares meals that frequently impress our clients.
There is a strict weight limit of 15 kg (32 lbs) per climber. We recommend packing your gear in a soft duffel bag (barrel type), as porters prefer to carry loads balanced on their heads and shoulders.
Tipping
Tipping is a well-established tradition on Meru climbs. We suggest tipping between US $200–250 per climber for the entire crew at the end of the trek, with the amount varying based on group size and duration of the climb. It is customary to give the tip to the lead guide, who will then distribute it among the team. It is recommended to wait until you and your gear have descended the mountain before tipping.
Below are the suggested tipping amounts per day, per group:
Chief Guide: US $20
Assistant Guide: US $15–18
Cook: US $12–15
Porter: US $8–10
Go slowly - "pole pole"
Take it slow, especially in the early days of your climb, even if you feel good. Rushing is a major cause of altitude sickness, so the slower you go, the better your body can acclimatise.
Drink 3–4 litres of water daily. On your first day, bring fresh water, which can be bought at your hotel in Moshi or Arusha. From the second day, running water is safe to drink, but consider using water purification tablets if you're not used to untreated water.
Walk high, sleep Low
On acclimatisation days, try to take a short walk to a higher altitude before descending to sleep at a lower one. This technique helps your body adjust to the altitude. Pack as lightly as possible, especially for summit night. Extra weight will slow you down and make breathing more difficult. Ensure your headlamp and camera have fresh batteries for summit night.
Ski poles reduce strain on your knees by up to 20%. It’s highly recommended to use two poles, though one is essential. You can buy or hire them before your climb.
Clothing
Wear appropriate layers to stay warm and dry. Thermal underwear with moisture-wicking properties is essential, as cotton traps moisture and can lead to hypothermia. The middle layer should provide insulation, such as polar fleece, while the outer layer must be windproof, waterproof, and breathable (Ventex, Goretex, or similar).
For the summit, you'll need a jacket that can protect against temperatures as low as -25°C while still allowing your body to breathe. On lower slopes, lighter clothing such as shorts, sweaters, and T-shirts are suitable for warmer daytime temperatures. A balaclava is also recommended to protect your face from the elements.
You'll be on the mountain for a few days, so pack enough clothing, especially socks, for the duration. Given the frequent rain and numerous streams, it’s best to wrap your items individually in plastic to keep them dry.
Health & safety
Accute Mountain Sickness (AMS) affects many climbers at altitudes higher than 2,500m and can be dangerous if ignored. Familiarise yourself with the symptoms and take preventive measures. Malaria is a risk below 1,800 metres, so consult your doctor for the appropriate prophylactics. Women using oral contraceptives should check with their physicians about possible interactions with malaria medications.